BRENT THOMPSON FITNESS
Personal Trainer. Cape Town. South Africa
1 on 1, Groups & Mobile App Training.
Private Gym situated near:
Vredehoek. Gardens. City Centre. Greenpoint. Seapoint. Clifton. Camps Bay
Client Michael Wahl's 4 month transformation
Training 5x per week
1 ON 1 SESSIONS
PRICES
R8000
20x 1 on 1 sessions per month(5 per week)(R400p/s).
For the BESTÂ results possible choose this package.
R7200
16x 1 on 1Â sessions per month(4 per week)(R450p/s).
R6000
12x 1Â on 1Â sessions per month(3 per week)(R500 p/s).
R4400
8x 1Â on 1Â sessions per month(2Â per week)(R550 p/s).
R2400
4x 1Â on 1Â sessions per month(1Â per week)(R600 p/s).
For the best results opt for more sessions.
You will receive my undivided attention and personal touch to each session.
GROUP SESSIONS
PRICES
R3000
20x group sessions per month(5 per week)(R150p/s).
For the BESTÂ results possible choose this package.
R2640
16x group sessions per month(4 per week)(R165p/s).
R2220
12x group sessions per month(3 per week)(R185 p/s).
R1600
8x group sessions per month(2 per week)(R200 p/s).
For the best results opt for more sessions.
I will manage each person and their goals individually.
Group Sessions will comprise of no more than 4 people.
MOBILE APP TRAINING
PRICES
R3000
20x MAÂ sessions per month(5 per week)(R150p/s).
For the BESTÂ results possible choose this package.
R2640
16x MAÂ sessions per month(4 per week)(R165p/s).
R2220
12x MAÂ sessions per month(3 per week)(R185Â p/s).
R1600
8x MAÂ sessions per month(2Â per week)(R200Â p/s).
Complete my workouts any time from anywhere in the world.
You will receive your workouts via a state of the art app on your phone.
Receive feedback and give feedback to me via the app during your fitness journey.
For the best results opt for more sessions.
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I have tried many personal trainers as I love to keep fit. Brent rates tops by far. He is reliable, professional and attentive. He balances challenging my body, with knowing how to prevent injuries. The spice on top is Brent's capacity to be a genuine friend, support and motivator making training a fun and rewarding experience.
Giselle Rausch
I would highly recommend Brent to ANYONE looking to improve fitness and wellness. He has become more than my trainer he has become one of my close friends and I’m grateful for the day I made the call.
21 days to create a habit and 90 days to create a lifestyle.
Michael Wahl
As a busy professional with very high standards, I was looking for a personal trainer who was not only elite at his craft, but embodied the essence of what he taught - I found much, much more.
Brent’s understanding of my goals and my bespoke programme have kept me motivated and enthusiastic to achieve even more than I initially hoped for.
James Parsons
AVAILABILITY
My availability is constantly changing, lets get in contact and find a slot that works best for you.
ABOUT BRENT THOMPSON
Men's Health Cover Guy turned Personal Trainer
I achieved my goal of being on the cover of Men’s Health magazine now let me help you reach your goals. I’ll design an exercise program that fits your needs and guide you through every exercise, every set and every workout. My holistic approach to health and fitness will have you feeling great and seeing results in no time!